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Services

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TRAINING PLANS

Nutrition Coaching

Nutrition Coaching

AppTrainer Programs are delivered right to your phone. Through our app you will access your daily workouts. We have options for home workouts with no equipment and those who have weights. Each exercise has a video demonstration, you will feel like a pro in no time! 

macro coaching

Nutrition Coaching

Nutrition Coaching

Nutrition Coaching

 With all of the Apptrainer programs, the biggest results come from those who follow their Nutrition Plans.  You will receive detailed nutrition guides with each program, guiding you through everything from macro counting, meal, planning, and meal prep. Along with access to your coach to customize any program to your goals, needs, and lifestyle

melissa fisher, bmorefitmom, was named baltimores best trainer in 2018

Personal Trainers

Nutrition Coaching

Personal Trainers

You can choose or be assigned a Trainer to work with. We hand picked the best of the best to walk with you through the entire process. Chat with your trainer anytime or join in with the Apptrainer Community Facebook page for additional support.


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Free Cycle Zoom

Join Coach Jen Wednesday June 3rd at 5:15 for a cycle class that will push your limits. Designed for all fitness levels to go to their personal max, with any indoor bike. Click the zoom link to join at least 5 minutes before class
https://us02web.zoom.us/j/82018920606 

Contact Us

Drop us a line!

AppTrainer

Balimore, Maryland

(386) 235-0827